Sitting meditation is perhaps the purest way to cultivate yin energy. Because our culture is overwhelmingly yang,
it’s an enormously helpful practice for many people. The Hunger for Ecstasy, Jalaja Bonheim, Ph.D.
Welcome to the Meditation: Cultivating the Divine Feminine course page.
This online meditation course was designed specifically
for women who are ready to reclaim their mind, body and spirit,
celebrating the divine feminine within.
Listen to Session One for FREE now!
Imagine having the tools in your back pocket,
as you journey into the inner feminine,
to assist you in your efforts to:
Re-own your body in its natural state of well-being
Rediscover your natural enthusiasm, joy and even playfulness
Reconnect with your ability to heal yourself
All while bypassing the fear of committing to a new practice
where you have to go it alone and then end up disappointed in yourself
and wondering if things will ever change.
This is the next step in embracing the divine feminine
and putting yourself on the path to deepening your relationship with yourself,
the only relationship that really matters.
Does any of this sound familiar to you?
- Are you so overwhelmed with energy that it’s hard to know what’s you and what isn’t
- Do you experience a disconnect between you and your body
- Does your space feel so noisy that you are not even sure of your own thoughts
- Is your life full of things that drain you
- Have you lost your natural enthusiasm for life
- Are you experiencing a lack of focus and clarity
I am ready to guide you, step by step, introducing you to a
host of simple tools that will allow you to begin your journey back to the woman
you know you were meant to be but somehow lost along the way.
You see, I am the poster child for this journey. When I was in my twenties I was pretty much operating from remote control. I had moved up and away from my body, distancing myself from experiences and feelings that I did not have the skills or the resources to deal with.
Let me share a little of my story with you. I did not know it at the time, but my journey into the divine feminine began with a simple question, “What does it mean to be a woman?” This question surfaced from someplace deep inside me while I was still in High School. At the time the only answer I received was an immense silence. My question, not fully in the realm of consciousness, drove an underlying quest for something more. More of what I wasn’t sure. Through college and into the world of work I was restless. I knew that I wanted to hear more of women’s voices but I wasn’t sure why. Through starting a business and enrolling in personal enrichment programs, I was moving forward but without a strong sense of being seated into myself. I was just doing.
After college I accompanied a roommate to the Berkeley Psychic Institute for a reading. She wanted to find her husband, I was having a new experience. I signed up for my first meditation course because I had difficulty owning my space. Eventually I enrolled in the year-and-a-half Clairvoyant Training Program. All while working as a Graphic Designer in the corporate world.
What kept me going back for more was that it was the one place that felt good in my life. I was not resonating with the corporate culture of my working world. I had left the community of my childhood religious upbringing. The only rules were no drugs (we were learning how to get back in the body, not get out). And I was learning a lot about myself.
It was at the Institute that I first began to understand that things work differently for women and men. I saw how much foreign energy ends up in women’s bodies, including my own, creating disease. There were separate healing spaces for the men and women. The Institute was the first place that I saw women healing, protecting and valuing a woman’s unique space. I began to have a sense of the sacred regarding women’s bodies.
My journey into the divine feminine continued after my training at the Institute. With many visits to the library, finding books written by women who were speaking from a woman’s perspective, my question came into full consciousness. I finally understood that my underlying restlessness came from the silence in our culture around a woman’s experience of life.
I now know that my question, “What does it mean to be a woman?” was there to guide me home. Home to my body, the path of the divine feminine is an embodied experience. Home to my mind, I no longer have to buy into a world of thought that I have no affinity for. And home to my spirit, the divine feminine is the numinous presence in all of life.
The path of the divine feminine reconnects a woman to the innate wisdom
of her body and the practices that honor a woman’s experience of life.
It is learning to own the truth of our experience. And finding the
courage to be seated into the power of our knowing.
I have over 15 years of opening myself to the work of unearthing the divine feminine in my life. And the tools that I am sharing with you in this online course are tools that I have used for over 20 years. I am committed to sharing the tools and the resources that have made a difference in my life with women who are choosing this path.
When you choose to join me in this course you are making a commitment to
deepening your relationship with yourself. By choosing to learn about meditation and energy and
the body you are choosing to create your life consciously instead of being the effect of energy.
You are making the choice to be seated into your power.
Let me give you a glimpse of what you are going to get in this power-packed course.
In just seven enlightening sessions you are going to learn:
- How to release foreign energy and energy blocks that keep you from owning your body
- How to collect up your energy from the past and the future and why this is so important
- What is a position of power for you as a spirit creating in a body
- How to move energy through the body in a safe, non-toxic way
- How to create from a space of no effort
- How to make the body feel safe
- The healing power of the gold energy vibration
- The power of breathing into uncomfortable feelings
- How to go through a growth period gracefully
- How the energy of amusement and change are related
- The importance of finding your neutrality for spiritual growth
- How to heal your communication spaces
- What and where your charkas are and experience chakra healing
I have used these tools for over 20 years and am still blown away by the simplicity and the power
contained within this course. So let me walk you through how you are going to get all these amazing tools.
A woman’s best medicine is quite simply herself, the powerful resources of her own deep consciousness,
giving her deep awareness of her own physiology as it changes from day to day.
A Woman’s Best Medicine, Veronica Butler, M.D. & Melanie Brown, Ph.D.
Meditation: Cultivating the Divine Feminine is an online course that consists of seven guided sessions. The sessions are mp3 files that you can download and listen to at your convenience.
In Session One we begin the journey into the world of meditation by saying Hello to energy and the body. You will learn how to create a grounding cord and discover why this is so important. You will also learn how to use conscious breathing to benefit your meditation practice.
In Session Two we continue to explore what it means to be a vibrational being learning how to manifest in a body. You will learn how to use gold suns to gather up your energy. You will learn about the aura, also called the subtle body. And you will discover what is a place of power for you in the body.
After learning how to ground, gather up your energy, and be in your place of power, you have begun the work of becoming reoriented into the body. Now you are ready to learn how to use a powerful tool to move energy through the body. In Session Three you will learn about earth and cosmic energy, the fundamental energies of the sacred marriage within.
In Session Four you will learn how to use a tool called protection roses to define and protect your space. We will explore programming, how we get programmed, and learn the importance of releasing information that is not in affinity with us as a spirit.
In Session Five we explore the energy vibration of amusement, its relationship to change, and what happens when you lose your amusement to something. You will learn how to use the creating and destroying roses tool to clear energy from specific areas.
In Session Six we explore the issue of neutrality. Neutrality is an important tool for your spiritual growth. You will learn about communication spaces, the communication space with yourself, with your body and with others. You will learn how to keep these spaces clear and enjoy your communication.
Session Seven is all about the chakras. We will walk through each of the seven primary chakras and explore how the subtle body informs the physical body, and do some chakra healing.
- You will also have the opportunity to join with other women in the course in the Mediation: Celebrating the Divine Feminine Facebook Group where you can share your experiences and ask questions.
- Each session includes a downloadable worksheet.
- You will have access to my list of Additional Resources. These include books and programs that have played a key role in my healing journey.
- I have also included a FREE bonus session on removing energy cords.
Each course in the WellSprings Women’s Program is designed to give women the tools and the material with which to create a solid sense of self, celebrating the divine feminine within. The courses are about results. I do not like to think about where I would be today without the work I have done on my journey using these “energy tools.”
No other era has so totally divorced outer reality from inner reality, the matrix of which is the Great Mother.
Never before have we been so cut off from the wisdom of nature and the wisdom of our own instincts.
Addiction to Perfection, Marion Woodman
Are you ready to be in a place to give to yourself?
Are you ready to take responsibility for your life?
I am here to support you in that choice.
This online meditation course, designed specifically for women, is unique. You will be able to
come back to these recordings throughout your meditation journey and the tools will still be relevant.
In fact, as you deepen your connection to yourself, you will hear and understand the power of these
tools on a deeper level. The information I am sharing with you on the recordings
will speak to you on many issues and on many levels.
Let me recap the power of the tools that I am sharing
with you in this online course. You will learn:
- How to use the tools to create a life where your body works and feels better
- How to get to a place where you feel energized and clear
- How to begin to create a life that nourishes you
- How to bring your body along as you make changes in your vibrational level
- The power of bringing your energy into present time
- How to be the creative spirit you came here to be
- How to create a better communication space between you and You
- The power of releasing
- How to be the most important person to you
- The power of being in alignment with who you really are
- How to use the recordings now and as you go forward in your meditation journey
This course introduces you step by step to an amazing set
of “energy tools” and provides the structure and support
you need to commit to a new practice.
I believe. I believe in this journey. I believe in me. And I believe in you.
Are you ready to believe?
Are you ready to join me on this journey,
the most intimate journey you will ever have,
the one back to you!
When you sign up for the online course this is what you are going to get:
- Immediate access to Session One. Each week you will get access to a new session
- Access to the Meditation: Cultivating the Divine Feminine Facebook Group
- Downloadable Worksheet for each session
- Additional Resources: a list of the books and programs that have greatly impacted my healing journey
- Free Bonus Session on removing energy cords
YES, I am ready to make the commitment to myself!
Meditation: Cultivating the Divine Feminine
My investment for the complete package is
Be sure to follow the link back to the WellSprings Women’s Program site to complete your registration.
I have complete confidence in this course.
With your willingness to commit to your practice I know that you will achieve results.
I am giving you fourteen days from your purchase date to be certain that you have made the right choice.
If you decide that this course is not for you, just notify me before the end of your 14 day period for a full refund.
Sign me up!
Anyone close to a wildish woman is in fact in the presence of two women; an outer being and an interior criatura,
one who lives in the topside world, one who lives in the world not so easily seeable. The outer being lives by the light of day
and is easily observed. She is often pragmatic, acculturated, and very human. The criatura, however, often travels to the surface from far away,
often appearing and then as quickly disappearing, yet always leaving behind a feeling: something surprising, original, and knowing. . .
This is the nature of the psychic duality, of twinning, the two aspects of a woman’s personality. By itself the more
civilized self is fine . . . but somehow lonely. By itself, the wildish self is also fine, but wistful for relationship with the other.
The loss of women’s psychological, emotional and spiritual powers comes from separating these two natures
from one another and pretending one or the other no longer exists.
Women Who Run With the Wolves, Clarissa Pinkola Estes
I hope I have inspired you to join me!
Questions? Email me.